Chronic sinusitis and allergic rhinitis are among the most common ENT (Ear, Nose, and Throat) disorders. Allergies occur when the immune system reacts to environmental triggers like dust or pollen, while sinusitis is typically caused by bacterial or viral infections. Symptoms include nasal congestion, forehead pain, facial pressure, sneezing, and thick nasal discharge. These symptoms
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Irritable Bowel Syndrome (IBS) is a functional gastrointestinal disorder affecting 10–15% of adults worldwide. It presents with abdominal pain, bloating, and altered bowel habits (diarrhea, constipation, or both), with no detectable structural cause. Psychological factors like stress and anxiety often trigger IBS symptoms, as do certain foods such as dairy, legumes, and high-fat meals. Diagnosis
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Proper nutrition following bariatric surgery is vital for long-term success. Patients progress through stages—starting with liquids, followed by soft foods, and eventually solid meals—all under the guidance of a dietitian. Key dietary principles include high protein intake (60–80 grams per day), adequate hydration, and avoiding high-sugar or high-fat foods. Drinking fluids during meals should be
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Polycystic Ovary Syndrome (PCOS) is a prevalent hormonal disorder among women of reproductive age. It is characterized by irregular periods, elevated androgens, and small ovarian cysts. PCOS is a leading cause of infertility, affecting approximately 10% of women globally. Common symptoms include weight gain, acne, hair thinning, and excessive hair growth. Diagnosis typically involves ultrasound
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