Proper nutrition following bariatric surgery is vital for long-term success. Patients progress through stages—starting with liquids, followed by soft foods, and eventually solid meals—all under the guidance of a dietitian. Key dietary principles include high protein intake (60–80 grams per day), adequate hydration, and avoiding high-sugar or high-fat foods. Drinking fluids during meals should be
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Polycystic Ovary Syndrome (PCOS) is a prevalent hormonal disorder among women of reproductive age. It is characterized by irregular periods, elevated androgens, and small ovarian cysts. PCOS is a leading cause of infertility, affecting approximately 10% of women globally. Common symptoms include weight gain, acne, hair thinning, and excessive hair growth. Diagnosis typically involves ultrasound
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Tirzepatide (Mounjaro), recently approved by the FDA, is a novel medication initially developed for type 2 diabetes. It also shows exceptional weight loss results by acting on both GIP and GLP-1 receptors, regulating appetite and blood sugar levels. In a landmark study published in the New England Journal of Medicine, patients lost an average of
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Sleeve gastrectomy is one of the most effective and widely performed bariatric surgeries. It involves removing a large portion of the stomach, significantly reducing appetite and increasing satiety. Studies show that patients typically lose 60–70% of their excess weight within the first two years post-surgery, with notable improvements in comorbidities like type 2 diabetes, hypertension,
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